Julie Rapkin Kasal, MFT

Licensed Marriage and Family Therapist And Certified Wellness Coach

The only thing constant is change, so learn to maintain an "Attitude of Gratitude" to help you navigate your life.

Julie Rapkin Kasal, MFT #38601, Certified Coach

I help my clients to move through stages of change and to reach and support their goals. I help my clients find their strengths and establish wellness goals. I promote behavioral changes based on the clients unique psycho-social and age specific needs. I teach my clients anger management skills. We also learn to manage stress and anxiety. The aim of my therapy sessions is to move my clients towards a healthy lifestyle and to learn how to make positive behavioral changes. I practice Cognitive Behavioral Therapy with individuals and families. I am also a Board Certified Coach and practice strength based positive psychology.

Find me on:
www.Linkedin.com
www.Psychologytoday.com

Why Online? It's easy and convenient.No more scrambling to get to a therapist's office. Plus, no travel time means there's no problem fitting an appointment into your day. Three major studies have found that online counseling is just as effective as in-person counseling.
There's no chance of running into anyone in the waiting room when you're meeting your therapist online.
With no need to go to a therapist's or coaches office, you save on travel expenses, childcare, and time.